Move with Molly is designed to work for everyone, whether you’re just starting your fitness journey or are looking to elevate your current routine. Our six-week plans are perfect for women of all fitness levels, with workouts tailored for fat burning, toning, and sculpting. Whether you’re at home or at the gym, you can customise the plan to suit your goals, schedule, and lifestyle. Thousands of people in 2024 have already transformed their bodies with Move with Molly, and you can too!

The Fat Burn Plan is perfect for home workouts! While a mat is recommended and dumbbells are optional, the workouts are still highly effective with no equipment. The Sculpt & Tone Plan offers flexibility too, allowing you to use weights and gym equipment, but also includes home-friendly adaptations if a gym isn’t available. With Move with Molly, you can achieve incredible results no matter where you are!

Our meal plans are carefully crafted to complement your fitness goals, whether you’re focused on fat burning or building lean muscle. With access to the calorie and protein calculators, you can customise your nutrition to fit your unique needs. The Move with Molly recipe library includes a variety of healthy, delicious options—from quick breakfasts to hearty dinners. These plans are designed for real life, so you can eat well without sacrificing taste or convenience.

Absolutely! One of the best things about Move with Molly is how adaptable the plans are for busy lifestyles. Each workout is quick, effective, and can be done in as little as 20-30 minutes. Whether you’re juggling work, kids, or other commitments, you can fit these workouts into your routine and still see incredible results. It’s all about making fitness accessible and achievable for real people.

When you join Move with Molly, you’re joining a team! The plans are created by me and my team of expert trainers and nutritionists, so you’re backed by real expertise. You’ll also have tools like calorie and protein calculators, meal plans, and access to a community of like-minded people working toward their goals. You’re never doing this alone.

That’s exactly why we’ve built Move with Molly as more than just a workout plan. You’ll be part of a supportive community of people smashing their goals together, along with tools to track your progress and keep you focused. With workouts that are fun and results you can see, staying motivated will feel natural.

Absolutely! We’re proud to support students and NHS workers with exclusive discounts as a thank-you for all that you do.

• For Students: Unlock your discount here.
• For NHS Staff: Claim your special offer here.

Simply follow the link that applies to you, verify your status, and start saving today! 🎉