Nutrition >> Avocado toast with poached eggs

Avocado Toast with Poached Eggs

Breakfast
  • V | GF
  • Serves 1
Avocado Toast with Poached Eggs
  • 320 kcals/serving
  • 16g Protein
  • 28g Fat
  • 26g Carb
Avocado Toast with Poached Eggs
Avocado Toast with Poached Eggs
Breakfast
  • 320kcal
  • 16g Protein
  • 28g Fat
  • 26g Carb

Avocado Toast with Poached Eggs

  • V | GF
  • Serves 1

Ingredients

2 slices wholemeal bread (gluten-free if relevant), toasted

1/2 ripe avocado

2 medium eggs

Salt and pepper to taste

Method

Step 1

Mash the avocado in a bowl and season with salt and pepper.

Step 2

Poach the eggs to your liking.

Step 3

Spread the mashed avocado evenly on the toast.

Step 4

Top each slice with a poached egg.

Step 5

Season with additional salt and pepper if desired.

Step 6

Serve immediately.