Nutrition >> Mushroom and spinach lasagne

Mushroom and Spinach Lasagne

Dinner
  • VG
  • Serves 4
Mushroom and Spinach Lasagne
  • 350 kcals/serving
  • 12g Protein
  • 2g Fat
  • 54g Carb
Mushroom and Spinach Lasagne
Mushroom and Spinach Lasagne
Dinner
  • 350kcal
  • 12g Protein
  • 2g Fat
  • 54g Carb

Mushroom and Spinach Lasagne

  • VG
  • Serves 4

Ingredients

200g lasagne sheets (dried or fresh)

200g chestnut mushrooms, sliced

120g baby spinach leaves

1 onion, finely chopped

2 garlic cloves, minced

400g canned chopped tomatoes

60ml tomato purée

60ml unsweetened almond milk

30g nutritional yeast

2.5ml dried oregano

2.5ml dried basil

Salt and pepper to taste

Fresh basil leaves, chopped for garnish

Method

Step 1

Preheat the oven to 180°C (350°F).

Step 2

In a large pan, sauté onion and garlic until softened.

Step 3

Add sliced mushrooms and cook until browned.

Step 4

Stir in chopped tomatoes, tomato purée, almond milk, nutritional yeast, oregano, basil, salt, and pepper.

Step 5

Simmer for 10-15 minutes until the sauce thickens.

Step 6

In a baking dish, layer lasagne sheets, mushroom sauce, and baby spinach leaves.

Step 7

Repeat layers, finishing with sauce on top.

Step 8

Cover with foil and bake for 30 minutes.

Step 9

Remove foil and bake for an additional 15 minutes until lasagne is bubbly and golden.

Step 10

Garnish with fresh basil leaves before serving.