Spinach and Feta Stuffed Portobello Mushrooms
Lunch- V | GF
- Serves 2
- 180 kcals/serving
- 11g Protein
- 18g Fat
- 10g Carb
Spinach and Feta Stuffed Portobello Mushrooms
- V | GF
- Serves 2
Ingredients
2 large portobello mushrooms
60g baby spinach leaves
60g feta cheese, crumbled
1/2 red onion, finely chopped
1 garlic clove, minced
5ml olive oil
Salt and pepper to taste
Fresh parsley, chopped for garnish
Method
Step 1
Preheat the oven to 200°C (400°F).
Step 2
Remove stems from mushrooms and place on a baking tray.
Step 3
In a pan, sauté onion and garlic in olive oil until softened.
Step 4
Add spinach and cook until wilted.
Step 5
Season with salt and pepper.
Step 6
Stuff each mushroom with spinach mixture.
Step 7
Top with crumbled feta cheese.
Step 8
Bake for 15-20 minutes until mushrooms are tender.
Step 9
Garnish with fresh parsley before serving.