Nutrition >> Spinach and mushroom omelette

Logout

Spinach and Mushroom Omelette

Breakfast
  • V | GF
  • Serves 1
Spinach and Mushroom Omelette
  • 280 kcals/serving
  • 13g Protein
  • 12g Fat
  • 5g Carb
Spinach and Mushroom Omelette
Spinach and Mushroom Omelette
Breakfast
  • 280kcal
  • 13g Protein
  • 12g Fat
  • 5g Carb

Spinach and Mushroom Omelette

  • V | GF
  • Serves 1

Ingredients

2 medium eggs

30g fresh spinach leaves, chopped

40g sliced mushrooms

1/4 onion, finely chopped

5ml olive oil

Salt and pepper to taste

Method

Step 1

Heat olive oil in a non-stick frying pan over medium heat.

Step 2

Add onions and mushrooms, cook until softened.

Step 3

Add spinach and cook until wilted.

Step 4

In a bowl, beat the eggs with salt and pepper.

Step 5

Pour the eggs into the pan over the vegetables.

Step 6

Cook until the omelette is set, then fold in half.

Step 7

Slide onto a plate and serve hot.

Manage your weight, tone
your body and feel amazing.

  • Burn fat, strengthen and tone your whole body
  • Work out with Molly at home or in the gym
  • 70+ gym based tutorials to help you perfect your technique
  • 80+ tasty and easy to make nutritious recipes
  • Suitable for all levels to help you look and feel amazing!
×
Cardio & Core Superset

Core 5 Min No Equipment

×
Chest Press

Upper Body Reps 12 Bench | Dumbbells

Start your plan.

Your "MOLLY" offer has been automatically added for Home & Gym Plan & Sweat Challenge . You will not need to add this code on checkout.

These plans are not subscriptions.