Nutrition >> Thai green curry with tofu

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Thai Green Curry with Tofu

Dinner
  • VG | GF
  • Serves 2
Thai Green Curry with Tofu
  • 320 kcals/serving
  • 10g Protein
  • 31g Fat
  • 24g Carb
Thai Green Curry with Tofu
Thai Green Curry with Tofu
Dinner
  • 320kcal
  • 10g Protein
  • 31g Fat
  • 24g Carb

Thai Green Curry with Tofu

  • VG | GF
  • Serves 2

Ingredients

200g firm tofu, cubed

1 red pepper, sliced

1 courgette, sliced

1 onion, sliced

1 garlic clove, minced

1 tablespoon Thai green curry paste

400ml canned coconut milk

15ml soy sauce

5ml maple syrup

5ml lime juice

Handful of Thai basil leaves

Salt and pepper to taste

Cooked jasmine rice for serving

Method

Step 1

In a large pan, sauté tofu cubes until golden.

Step 2

Remove tofu from the pan and set aside.

Step 3

In the same pan, sauté onion and garlic until softened.

Step 4

Add Thai green curry paste and cook for 1 minute.

Step 5

Stir in sliced pepper and courgette, cook for a few minutes.

Step 6

Return tofu to the pan.

Step 7

Pour in coconut milk, soy sauce, maple syrup, lime juice, salt, and pepper.

Step 8

Simmer for 10-15 minutes until vegetables are tender.

Step 9

Stir in Thai basil leaves.

Step 10

Serve over cooked jasmine rice.