Join My New Summer Sweat Challenge
NEW MWM SUMMER SWEAT CHALLENGE
This six-week challenge is designed to help everyone get ready for summer and feel their absolute best. It’s not too late to look and feel amazing this summer!
Summer Sweat Challenge
£29.99 One off payment
Just One Click to
Upgrade Vip Membership
VIP Membership
£19.99 £14.99 /Month
- Booty Challenge with Keely
- 6-Pack Challenge with Tanaj
- Functional circuit session
- Additional exercise tutorials
- Mini nutrition course
Vegan Lentil Chilli
Dinner- VG | GF | NF
- Serves 4
- 280 kcals/serving
- 13g Protein
- 2g Fat
- 48g Carb
- 280kcal
- 13g Protein
- 2g Fat
- 48g Carb
Vegan Lentil Chilli
- VG | GF | NF
- Serves 4
Ingredients
240g green lentils, cooked
400g canned chopped tomatoes
1 onion, finely chopped
2 garlic cloves, minced
1 red pepper, diced
1 yellow pepper, diced
1 carrot, diced
1 red chilli, finely chopped (optional)
5ml olive oil
15ml tomato purée
15ml chilli powder
5ml ground cumin
5ml smoked paprika
Salt and pepper to taste
Fresh coriander, chopped for garnish
Method
Step 1
In a large pot, sauté onion, garlic, and red chilli in olive oil until softened.
Step 2
Add diced peppers and carrot, cook for a few minutes.
Step 3
Stir in cooked lentils, chopped tomatoes, tomato purée, chilli powder, cumin, smoked paprika, salt, and pepper.
Step 4
Simmer for 20-25 minutes until flavours combine and chilli thickens.
Step 5
Serve hot, garnished with fresh coriander.
