Nutrition >> Vegan quorn sausage and vegetable breakfast wrap

Vegan Quorn Sausage and Vegetable Breakfast Wrap

Breakfast
  • VG
  • Serves 2
Vegan Quorn Sausage and Vegetable Breakfast Wrap
  • 350 kcals/serving
  • 14g Protein
  • 18g Fat
  • 15g Carb
Vegan Quorn Sausage and Vegetable Breakfast Wrap
Vegan Quorn Sausage and Vegetable Breakfast Wrap
Breakfast
  • 350kcal
  • 14g Protein
  • 18g Fat
  • 15g Carb

Vegan Quorn Sausage and Vegetable Breakfast Wrap

  • VG
  • Serves 2

Ingredients

200g firm tofu, crumbled

1 tbsp olive oil

1 small onion, diced

1 cup spinach

1 tsp turmeric

Salt and pepper to taste

Method

Step 1

Heat olive oil in a pan over medium heat. Add the onion and cook until softened.

Step 2

Add the mushrooms and cook until tender.

Step 3

Add the crumbled tofu, turmeric, salt, and pepper. Cook for about 5 minutes.

Step 4

Stir in the spinach and cook until wilted. Serve hot.